Postpartum Services
Postpartum Doula
Postpartum Doula
A postpartum doula is a trained professional who provides physical, emotional, and informational support to new mothers and their families during the postpartum period, typically the first few weeks to months after childbirth. The primary goal of a postpartum doula is to help ease the transition into parenthood, ensuring the well-being of both the mother and the newborn.
Services Provided by a Postpartum Doula:
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Physical Support: Assisting with newborn care, including feeding, diapering, and soothing techniques. Helping with light household tasks to ensure the mother can rest and recover.
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Emotional Support: Offering a listening ear, encouragement, and reassurance. Helping to identify and address any postpartum mood disorders.
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Informational Support: Providing evidence-based information on newborn care, breastfeeding, and postpartum recovery. Helping parents understand and navigate their baby's needs and behaviors.
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Practical Assistance: Assisting with meal preparation, errands, and sibling care to ensure a smoother household routine.
A postpartum doula's presence can significantly enhance the postpartum experience, promoting confidence, reducing stress, and fostering a nurturing environment for the whole family.
Postpartum Doula Packages
Postpartum Doula Packages
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Light Helping Hand Package
10 hours of Day Time Postpartum Support including:
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Light Housework
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Newborn Care Assistance
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Light Meal Prep
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Mother's Recovery Help
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Breastfeeding Guidance
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Sibling Care
$450.00
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Glowing Helping Hand Package
20 hours of Day Time Postpartum Support including:
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Light Housework
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Newborn Care Assistance
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Light Meal Prep
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Mother's Recovery Help
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Breastfeeding Guidance
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Sibling Care
$900.00
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Illuminating Helping Hand Package
30 hours of Day Time Postpartum Support including:
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Light Housework
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Newborn Care Assistance
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Light Meal Prep
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Mother's Recovery Help
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Breastfeeding Guidance
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Sibling Care
$1,350.00
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Empowered Hand of Guidance Package
40 hours of Day Time Postpartum Support including:
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Light Housework
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Newborn Care Assistance
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Light Meal Prep
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Mother's Recovery Help
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Breastfeeding Guidance
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Sibling Care
$1,800.00
Hourly Postpartum Rates
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Daily Postpartum hours are $45.00 hr with a minium of 4 hours needed to book this la carte service
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Nightly Postpartum hours are $50.00 hr with a minium of 6 hours needed to book this la carte service
Childbirth Education Classes
Our childbirth education classes at Sals Guidance are designed to prepare you for the incredible journey of labor and delivery. These classes offer comprehensive and evidence-based information to help you understand the stages of childbirth, pain management techniques, and what to expect during labor and delivery. You'll learn practical skills, such as breathing exercises and positioning, and receive guidance on creating a birth plan that aligns with your preferences and values.
Join us to build confidence, reduce anxiety, and empower yourself with the knowledge and tools needed for a positive and informed birthing experience.
Breastfeeding Classes
Our breastfeeding education classes at Sals Guidance are designed to provide you with the knowledge and skills needed for a successful breastfeeding journey. These classes cover the basics of breastfeeding, including latch techniques, positioning, and how to recognize and overcome common challenges. You'll also learn about the benefits of breastfeeding for both mother and baby, how to maintain a healthy milk supply, and tips for pumping and storing breast milk.
Join us to gain confidence, receive personalized guidance, and connect with a supportive community, ensuring you and your baby have a fulfilling and positive breastfeeding experience.
Let's Talk
Give me a call or email me to get any of your questions answered.
757-642-6592
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